Chris Langelier, LMHC

There are several key transition periods in life where added support can make a tremendous difference. My practice focuses on support across the lifespan acknowledging people where they are, alongside who they hope to become. Many mental health challenges are either created by or made worse by these transitions. Effective counseling addresses mental health within the context of development, growing up, and aging. I have over 25 years of experience in the medical, education, and human service fields. I have worked with people and their families in many settings from emergency response, acute medical, foster care/adoption, residential treatment, schools, and community-based settings. I utilize a brain/nervous system based approach that incorporates principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Zones of Regulation, and Internal Family Systems (IFS).