Mental Wellness Is Our Goal
Whether you want to refer to it as trauma, adverse events, grief, loss, or a myriad of other terms life experiences leave their fingerprints in our nervous system. Those fingerprints change the way we see and interact with the world. They imapct our beliefs, expectations, assumptions, and the meaning we make of it all. Fortunately, there are several evidenced-based techniques that can be used to clear the board, restore functioning, and alleviate suffering.
I have over 25 years of experience in the acute medical, education, and human service fields. I utilize a brain based approach to treatment that can include Cognitive Behavioral Therapy, EMDR, Flash, and Neurofeedback. More often than not my clinical work focuses on an overactive nervous system response pathway; attempting to right-size the reaction of this important system within each of us.
Beyond individual therapy I offer consultation and training for businesses and organizations looking to better understand and support their human capital. Human factors are often overlooked, undervalued, and misunderstood. Understanding how our humanity impacts us at work, at school, and in the decisions we make is vital for all levels of leadership.
Christopher Langelier
MA, LMHC